Remember that scene in Fight Club where Tyler Durden holds a gun to the head of the guy working in the convenience store? Tyler asks the terrified guy (Raymond) what he studied in college. When Raymond admits he wanted to become a veterinarian, Tyler tells him that if in three weeks he isn’t well on…

My friend Dustin from FitMarriage.com is releasing a new product called Quick Fit Formula. It’s a series of video interviews with 12 fitness experts, about getting fit when you don’t have a lot of time.  And one of the interviews is with me! Let’s be honest—the important thing here is that someone called me an…

Before we start, let’s get one thing out of the way.  Whoever euphemistically called this a feast should be shot.  While it’s not a fast, it’s no Fat Tuesday either. I didn’t beat myself up over failing at my ill-fated first attempt at a juice cleanse.  It ended, one and a half days after it…

A few weeks ago, I went to a vegetarian potluck dinner.  I was hoping to meet some fellow vegetarians and vegans in my suburbia of a hometown, and to eat some good vegan food. That much was a success, but it’s not why I’m telling this story. What made the night memorable (and pretty entertaining)…