You know what you’re supposed to eat.
You don’t need another blog post telling you this food is good and that one is bad … those rules seem to change every day anyway. (Hint: “Eat whole foods” is one that’s a constant.)
It’s not that you don’t want to eat healthy. You even understand that, over time, your taste buds will adjust, and you’ll actually crave raw fruits and vegetables while becoming less interested in processed and fried foods.
You know how important it is. Not just for you, but for your family. And that if you don’t start soon, it’ll one day be urgent. And — maybe — too late.
And yet …