Running fuel is defined by how much energy it packs—usually in the form of sugars.  Quick acting sugars for an immediate boost, and slower-burning sugars to keep you going. So while dates and agave nectar fit the energy food bill, what about the rest of your day?  When you're looking for a snack to nibble…

Hi everybody!  This is Christine here with not one but two vegan recipes to get your summer started right!  Fresh corn in ice cream?  Savory herbs in a cocktail?  You betcha!  These unusual flavor combinations breathe new life into classic summer veggies. The Sweetness of Corn, Minus the Corn Syrup Ever eaten at a eco-friendly…

Hello everybody!  It's Friday, so this is Christine with another healthy dessert recipe!  Today's recipe for Fresh Fruit Tart with Almond Crust is an unlikely cross between primitive and elegant—but all your tastebuds will say is "wow!" Does your body crave caveman ingredients? The paleolithic diet craze seems extreme, and definitely fudges some historical details,…

Hi guys!  It's Christine here for Sweet-Tooth Friday!  This week I have a crowd-pleasing recipe for Vegan Cut-Out cookies that are perfect for personalizing and decorating for any occasion.  These are yummy enough to pass off as regular cookies to friends and family, and at Matt and Erin's baby shower I did just that! Surprise…you…

Hey everyone, it's Matt.  I'll hand it off to Christine in just a second, by I believe I owe you some shirt winners! Ready?  The five winners of the No Meat Athlete t-shirts are: Bridget (from Pounding Pavement and Plants), sals, Larissa, Kelsey, and Shannon (from Tri 2 Cook).  Congratulations, and thank you again for…