"The Paleo diet for vegetarians."  At first glance, it seems like a contradiction in terms. The Paleo diet is everywhere these days.  Four Hour Workweek author Tim Ferriss does it.  Former pro Ironman triathlete Mark Sisson promotes a variant of it in his book, The Primal Blueprint, and on his blog.  And it's the diet…

I say a lot of great things about being vegetarian.  I even listed 75 of them once. And why not? Since I stopped eating meat, I've achieved fitness goals—qualifying for Boston and running a 50-miler—that I wasn't able to achieve before.  Most days, I have more energy than ever.  And beyond health and fitness, it…

This is a guest post from Courtney Carver at bemorewithless.com. Milk and most other dairy products are considered part of a vegetarian diet, but it's a fine line. I stopped eating all meat except for seafood in October of 2006, and dropped seafood in October of 2009. Prior to becoming a vegetarian, I only ate…

Call it post-race blues if you like.  It happened after qualifying for Boston, and now it's happening after running my first 50-mile ultramarathon. The story is the same: A planned week off of running turns into two (or three) weeks. And then I get into watching television shows, like the important Bachelorette. This all opens…

Alright, you're going to love this one!  Last week I talked on the phone to Brendan Brazier, the vegan professional Ironman triathlete, author of Thrive and Thrive Fitness, and creator of the Vega line of sports nutrition products that I often review on No Meat Athlete. I've been collecting questions ever since my first interview…