Archives

2013

June 19 - 5 Recommended Books for Healthy Summer Reading
June 15 - 22 Ways to Take the Stress Out of Your First Triathlon
June 6 - My 12-Hour Race Report, and a 102-Mile Fastpacking Adventure
June 5 - Are You Getting the Nutrients You Need from Your Plant-Based Diet?
May 28 - Final Preparations for My 12-Hour Race
May 21 - How to Eat Healthy When You Just Can’t Find the Time
May 13 - From Overweight to Ultra-Endurance Athlete: Our Interview with Rich Roll
May 10 - Why Vegans and Paleos Should Stop Hating Each Other
April 30 - 10 Foods Worth Eating Every Single Day (and How to Make Sure You Actually Do It)
April 28 - 15 Fabulous No Meat Athlete Shirt Photos
April 25 - Simplifying Healthy Eating: An Interview with Leo Babauta of Zen Habits
April 24 - 12 Guidelines for Fueling Your Triathlon
April 16 - What It Means to Be a Runner
April 12 - How Do You Bounce Back When a Race Goes Horribly Wrong?
April 9 - 8 Lessons Learned in 8 Weeks of Training for a 100-Miler
April 3 - A 30-Day Juicing Challenge (+ 3 Favorite Juice Recipes)
March 25 - There’s WHAT in My Rice!? How to Kick Arsenic’s Arse
March 22 - It’s Officially Spring … Is This the Year You Run Your Marathon or Half?
March 19 - The 8 Biggest Triathlon Myths … Busted!
March 17 - 7 Greens You’re Probably Not Eating (But Should Be) [Infographic]
March 13 - How to Make the Leap from Runner to Ultrarunner — with iRunFar.com’s Bryon Powell
March 8 - The 17 Weirdest Things I Do Now That I’m Vegan
February 26 - Should You Go Gluten-Free? Insights from Pro Runner (and Celiac) Stephanie Rothstein-Bruce
February 22 - The 5 Most Valuable Lessons I’ve Learned in a Month of Living on Purpose
February 15 - Start
February 6 - My New Favorite Running Shoes and the Story of a Gigantic Chocolate Egg in a Suspicious Package
January 31 - Everyone Welcome (Even “Hipster Vegetarians”)
January 22 - Finally — NMA Women’s Tanktops, Cycling Jerseys, & More!
January 18 - My Answers to 3 Questions about Protein, Avoiding Injury, and Vegan Cheese
January 10 - The Paleo Diet for Vegetarians: Your Questions Answered
January 4 - On Turning Pro

2012

December 28 - NMA Radio: Rescuing New Year’s Resolutions
December 18 - In Defense of New Year’s Resolutions (and Why NOW Is the Time to Declare Yours)
December 7 - The 2012 No Meat Athlete Holiday Gift Guide!
November 30 - How I Survived for 8 Weeks as a Paleo Vegetarian (and Lost 19 Pounds)
November 27 - How to Make Simple Vegan Pizza from Scratch (Plus a Big Announcement!)
November 20 - How to Stay Motivated While You’re Injured
November 14 - How to Create Healthy Habits: An Interview with Leo Babauta of Zen Habits
November 7 - How I Do Thanksgiving as a Vegan
October 29 - 16 Easy Strength Exercises & Stretches to Help You Run Faster & Injury-Free
October 27 - A Tale of Two No Meat Athlete Shirts
October 24 - How Most People Fail (Before They Even Start)
October 19 - How to Get Started (or Re-Started) with Running
October 16 - An Introduction to Energy Gels: The Who, What, When, Where, and Why
October 11 - 10 Delicious Ways to Eat More Kale
October 4 - Today, Go Read Something Else
October 2 - 28 Ideas to Help You Afford Those Pesky Running and Triathlon Habits
September 27 - 10 Simple Guidelines for Eating Healthier than Ever
September 20 - 6 Runners, 208 Miles — My Blue Ridge Relay Recap
September 12 - The Return of No Meat Athlete Radio!
September 6 - 9 Essential Cookbooks for the Plant-Based Athlete
August 29 - New NMA Stamp-Logo Items and a Special on Ebooks
August 23 - 5 Easy Ways to Get Even More from Your Smoothie
August 15 - The World’s Most Versatile Veggie Burger Recipe
August 9 - Thinking about Your First Ironman? 5 Questions to Ask Yourself Before You Start
August 1 - The Dr. Seuss Secret to Simplifying Your Meal Planning
July 27 - The Simplest Things to Do (are Also the Simplest Things to Not Do)
July 24 - Could Going Vegan Help with Exercise-Induced Asthma?
July 19 - Protein for Vegetarians — A Simple Guide to Getting What You Need
July 12 - 50 Lessons Learned from 50 Days of Running
July 9 - How Should You Breathe When You Run? A Remarkably Effective Approach to Easier Breathing
July 3 - 3 NMA-Friendly Kickstarter Projects You Should Get Behind Today
June 26 - Rethinking the 10 Percent Rule for Increasing Mileage
June 22 - How Subway’s 3 New Vegan Subs Stack Up
June 20 - The Spring’s Best NMA Shirt Photos!
June 15 - Sometimes the Goal Just Feels Right
June 12 - The Beginning Cyclist’s Guide to the Rules of the Road (and All Those Funny Hand Signals)
June 5 - Interview with Scott Jurek, Ultramarathon Legend and Author of Eat & Run
June 1 - How I Got Back My Running Mojo
May 30 - Book Review: Rich Roll’s Finding Ultra
May 22 - How I’ve Begun Changing My Life, One Habit at a Time
May 18 - How Tribes of Athletes are Changing the World
May 15 - Thrive Foods Direct Review
May 8 - 25+ Tips for Eating Vegetarian While Traveling (from the People Who Know Best)
May 4 - Stuck Running on a Treadmill? Make the Most of It with These 3 Workouts
April 27 - 3 Steps to Planning the Perfect Running Getaway to Re-energize Your Training
April 23 - Veg-Curious? Don’t Be Fooled by These 7 Myths About a Vegetarian Diet
April 16 - The Boston Marathon, and What It Takes to Get There
April 11 - The One Thing Harder than Ironman
April 9 - On Starting Anew in Asheville
March 29 - Predawn Running: How to Get Your Run Finished Before the World Wakes Up
March 22 - No Meat Athletes Storm DC!
March 14 - 7 Great Ways to Pay it Forward (in Your Running Shoes)
March 9 - 7 Remarkably Simple Ways to Become a Stronger Runner (and Maybe Even Enjoy It)
March 6 - The Most Laid-Back Guide to Going Vegetarian You’ll Ever Read
March 1 - Speaking at the NYC Vegetarian Food Festival this Saturday!
February 23 - 8 Ways to Start Running Again When You’re Just Not Feelin’ It
February 16 - Introducing Run Your BQ
February 9 - 5 Steps I Used to Take 104 Minutes Off My Marathon
February 3 - The Boston-Qualifying Mindset
February 1 - How Tom Lost 30 Pounds and Went from ‘Average’ to Plant-Based Marathoner
January 27 - 5 Ways Cycling Can Make You a Stronger Runner
January 24 - The Simplest, Most Important Key to Changing Anything
January 17 - 50 Fantastic Resources for New Vegetarians
January 13 - Brendan Brazier on No Meat Athlete Radio
January 9 - Can’t Keep Up? 7 Ways to Simplify Your Meal Planning
January 4 - The Only Thing Stopping You is You

2011

December 30 - 3 Steps for Setting New Year’s Goals that Actually Work
December 21 - 24 Tasty, Healthy Vegetarian Snack Ideas
December 14 - What Do You Say to Yourself When it Hurts the Most?
December 7 - The Next Big Thing for No Meat Athlete
November 29 - A Thanksgiving Transformation: Katie’s Story
November 25 - 3 Hot Tips for Surviving Cold-Weather Runs
November 21 - The Lazy Runner’s Guide to Preventing Injuries
November 18 - The Crucial Keys to a Successful First Half Marathon
November 14 - From Chicken-Fried Steak to 26.2 Miles on Plants: Wendy’s Story
November 9 - Could You Be at Risk for Protein Deficiency? 6 Simple Rules for Protecting Yourself
November 5 - Get Inspired with Vegan Bodybuilder Robert Cheeke on NMA Radio
November 3 - New Eco-friendly NMA Shirts Made from Recycled Bottles
October 26 - What Every Vegetarian Needs to Know About Iron
October 20 - Introducing No Meat Athlete Radio
October 12 - The Scary Truth About Energy Drinks
October 5 - The Skinny Vegan’s Guide to Gaining Muscle
September 27 - 5 Easy Ways to (Finally) Start Running
September 19 - From Couch Potato to Ironman — In 20 Months
September 13 - Announcing the New No Meat Athlete Store (and the Summer’s Best NMA Shirt Photos)
September 9 - 30 Days, 900 Very Ripe Bananas
September 7 - A Review of Brendan Brazier’s New Book, Thrive Foods
August 30 - The Ultimate Energy Bar Formula
August 24 - 135 Miles in 120-Degree Heat: One Runner’s Story
August 19 - Perfect Snacks for Kids Who Play Sports (and How to Convince Them to Eat the Healthy Stuff)
August 16 - My Weekend with New Balance
August 9 - The One Word to Ignore
August 3 - Does Your Label Still Fit?
July 29 - The Only Healthy Eating Guide You’ll Ever Need
July 27 - The Simple Art of Meditating While You Run
July 22 - My Seven Links
July 20 - How I Make Almond Butter, Juices, and Smoothies (and Your Chance to Win a Blendtec High-Speed Blender)
July 13 - The Thing that Keeps You From Doing Great Things
July 11 - No Meat Athlete at Badwater Ultramarathon!
July 5 - How I Lost 70 Pounds and Ran My Fastest 5K — With a Fractured Pelvis
June 30 - 30 Lessons My Parents Didn’t Teach Me
June 27 - The Best Stuff I’ve Read this Month (plus, NMA Stickers)
June 24 - Be Proud to Come Up Short Again (and Again)
June 21 - ChiRunning DVD Review and Giveaway
June 16 - The First Test: 50K with No Long-Run Training
June 13 - Protein for Vegans: A Fresh Approach to Getting Enough
June 9 - Don’t Miss Out On Special Bonuses When You Download the Half Marathon Roadmap Now through Monday
June 7 - The Psychological Strategy I Used to Take 100 Minutes Off My Marathon Time
June 1 - Thinking about Your First Half Marathon? Start Here!
May 30 - My Minimalist Running Shoe Saga
May 24 - The Anti-Diet Success Story
May 19 - Could Your Long Runs Be Doing More Harm than Good?
May 17 - Forks Over Knives Review
May 13 - Before You Go Vegetarian, Think About This
May 11 - You Have All the Time You Need: How to Find an Extra Hour and Start Something Awesome Today
May 9 - The Best Stuff I Read Last Week — ‘Failure’ Edition
May 6 - Being Vegan is Easy
May 2 - How to Survive Your First Open-Water Swim: 8 Tips for The New Triathlete
April 29 - Your Workout is Eating You Alive
April 27 - The Missing Link(s)
April 25 - The Lightest Neutral Cushioning Shoe on the Market — New Balance 890 Review and Giveaway
April 20 - Boston Marathon 2011: My Recap (and My One Regret)
April 17 - The Best Stuff I Read This Week — Boston Marathon Edition
April 14 - You Have to Fight
April 12 - 33 Ways to Save Time (and Embarrassment) In the Kitchen
April 10 - The Best Stuff I Read Last Week
April 8 - Chocolate Strawberry Banana Smoothie from BlendHappy
April 6 - The Super Vegan Protein Source You’re Probably Missing Out On
April 3 - When Failure Isn’t (and the Best Stuff I Read Last Week)
April 1 - How @Twitter Can Make You a Better #Runner
March 29 - My First Vegan Grocery List (and a Must-Make Recipe)
March 27 - The Best Stuff I Read Last Week
March 25 - New Minimalist Shoe – The ‘Nada’ by Somnio
March 22 - My Decision to Go Vegan (Which Has Absolutely Nothing to Do With Oprah)
March 20 - Sunday Links! (Awesome SXSW Edition)
March 18 - Not Sure What To Do? Try Starting
March 15 - Can Pearl iZUMi Really Help You ‘Run Like an Animal’?
March 12 - Last-Minute Austin, TX Meetup
March 8 - The Minimalist Guide to Demystifying Heart Rate Monitor Training (Plus a Chance to Win One)
March 3 - Make Your Own Energy Gel (With Chia Seeds!)
February 28 - On the Boston Marathon Qualifying Standards Debacle
February 23 - Are You One of These 4 Insanely Irritating Runners?
February 21 - The Fight Club Method of Achieving Your Goals
February 16 - The Newcomer’s Guide to No Meat Athlete
February 11 - Vegetarians Don’t Use Knives
February 9 - Presenting the No Meat Athlete Marathon Roadmap
February 8 - Vegan Ultraman Rich Roll on How to Avoid First-Marathon Mistakes
February 4 - From Couches and Cupcakes to ‘Competitor’
February 3 - The World’s Most Perfect Vegetarian Meal: A Grain, a Green, and a Bean
January 31 - Grocery Hacks: 6 Money-Saving Tricks for the Vegetarian Athlete on a Budget
January 26 - How to Get the Benefits of Barefoot Running (Without Taking Off Your Shoes)
January 21 - The Perfect Smoothie Formula
January 19 - ‘Thrive’ Author Brendan Brazier’s First-Marathon Advice and Vegan Nutrition Tips
January 14 - On Refusing to Settle and the Incredible Power of Denial
January 12 - Want to Run Your First Marathon in 2011? 6 Factors to Keep in Mind When Choosing Your Race
January 6 - A 5-Minute Preview of a Video Interview I Did
January 4 - What’s All the Fuss About Gluten-Free and Grain-Free?

2010

December 30 - Becoming Superhuman in 2011
December 28 - Fruitarianism, 80/10/10, and 30 Bananas a Day!?
December 23 - Win a Week’s Worth of Eco-Friendly Socks from Coolmax Ecomade
December 21 - 100 Miles or Bust!
December 16 - Get Motivated! 11 Ideas That Really Work
December 14 - Dear Santa (And a Very Merry Giveaway)
December 12 - What’s In My Emergency Snack Kit?
December 9 - Vegan Ultramarathon Legend Scott Jurek
December 8 - iHerb.com Shopping Spree and Immune Punch Giveaway
December 6 - Have 1 Minute to Spend on Dinner? Then Try this Authentic Indian Lentil Curry
December 3 - How to Burn Fat Instead of Sugar and Never Bonk Again
November 30 - Juice Feast, Take 2
November 26 - Wishing You and Yours a Precious Black Friday
November 23 - 27 Things Your Training Partner Won’t Tell You
November 18 - Protein—A Primer for Vegetarians
November 16 - 6 Little Known Factors that Could Affect Your Energy Levels
November 12 - The Shoe Made of Old Bottles, Tires & CDs—That’s Breaking Distance Records
November 10 - Don’t Let This Mental Mistake Ruin Your Race
November 5 - Put Down Your Phone and Drive (Before You Kill Me)
November 4 - What Tony Robbins and Firewalking Have to Do with Running Marathons
November 1 - 5 Things I Learned During the 2010 Marine Corps Marathon
October 29 - When Uncertainty Threatens to Ruin Your Race
October 25 - A New Vegan Cookbook from an Ultra-Endurance Athlete
October 21 - New Vegetarian Running E-Course (And It’s Free!)
October 18 - The Great ‘Moderation’ Hoax
October 15 - ChiRunning: Ultimate Running Enlightenment or Expensive Stupid Crap?
October 12 - How to Follow the Paleo Diet Without Eating a Single Piece of Meat
October 8 - My Vegan Month, and Why (for Now) I’m Happy Just Being a Vegetarian
October 6 - How YOU Can Run an Ultramarathon (and Still Have a Life)
October 4 - Announcing the No Meat Athlete Community Message Boards
September 30 - Will You Help Me Raise Money for Injured Marines?
September 30 - The Chocolate Quinoa Protein Bars that Cured My Pop-Tart Addiction
September 28 - The Astonishing Power of Determination, Ibuprofen, and/or Coca-Cola
September 24 - Vermont 50-Miler this Weekend
September 22 - Anyone Can Do an Ironman
September 21 - Brooks Giveaway Winner and Some Great Links
September 20 - The Best Thing You Can Do with Eggplants
September 17 - 63 Ways to Shake Up Your Running Routine
September 14 - Win a Pair of Brooks Running Shoes and Shorts Just for Reading No Meat Athlete!
September 13 - Why, Really, Do You Run (or Do Whatever it is You Do)?
September 11 - Ironman Wisconsin is One Day Away—And I am Not Okay with This
September 9 - Easy Vegan Chipotle Mole Sauce
September 7 - 3 Ways to Get Strong Again (Without Joining a Gym)
September 3 - The Complete Spectathlete’s Guide to Cheering Like a Champ
September 2 - No-Fear Vegan Stevia Banana Bread
August 31 - Vegan Bodybuilder Robert Cheeke
August 30 - My Big Screw-Up: Why (and How) I’m Training for a 50-Miler in Only 4 Weeks
August 27 - The 4 Mental Mistakes Every New Triathlete Makes
August 26 - I Started a New Blog
August 25 - How to Make Superfood Juice (Like Odwalla and Naked) at Home
August 23 - 7 Things that Suck About Being Vegetarian
August 20 - How to Start Swim Training Without Embarrassing Yourself
August 18 - Say ‘Aloha’ to Complete Protein Tonight—Hawaiian Beans and Rice
August 16 - 7 Simple, Healthy Links
August 13 - The Beginning Triathlete’s Guide to Racing Etiquette (Or Why I’ll Never Pee Myself on the Bike)
August 11 - Finally—Perfect Vegan Bacon You Can Make At Home
August 9 - Answers to Your Questions about Protein, Chia, Flax, Soy and Pre- and Post-Workout Nutrition
August 6 - Your Most Humiliating Failures—Revealed if You Dare
August 5 - Amazing Couscous Salad with an Even Better Story
August 4 - Is There Such a Thing as a ‘Good Kind’ of Caffeine?
August 2 - How to Buy a Bike for Your First Triathlon
July 30 - Vega Shake & Go Smoothies
July 29 - The Belief that Will Take Your Training to the Next Level
July 28 - How To Turn Starbucks Scones Into Fuel For Running
July 26 - The One Time I’m Going to Encourage You to Watch TV
July 23 - What Beginning Triathletes Need to Know About Safety
July 22 - Pro-Vegetable or Anti-Meat?
July 20 - ‘Viva Vegan!’ Author Terry Hope Romero Shares Three Summer Salad Recipes
July 19 - How Michael Pollan is Like Barefoot Running
July 16 - Tarahumara Barbecued ‘Mice’
July 15 - Fuel Your Run With Pinole and Chia: 15 Pinole & Chia Recipes For the Modern Athlete
July 14 - What Every Runner Should Know Before Becoming a Triathlete
July 12 - Why Running Ultramarathons Has Actually Made Me a WORSE Runner
July 11 - GreatNonProfits 2010 Animal Welfare Campaign
July 8 - Four High-Protein Vegetarian Alternatives to Soy
July 6 - Milk—It Does a (Baby Cow’s) Body Good
July 5 - On Quitting, Failure, and Eating Solid Food
July 2 - Breakfast Salad with a Side of Controversy
June 30 - The First (Unexpected) Lesson from the Liquid Cleanse
June 29 - The Endurance Ninja Guide to Drop-Kicking Your Fears
June 28 - 7 Days of Water, Green Vegetable Juice, and Urine Testing: Does It Get Any Better?
June 25 - What the New Food Pyramid Means for Vegetarians
June 24 - Warning: 8 Common Foods You Thought Were Vegetarian
June 22 - Real Asses Test Out Chamois Creams
June 21 - Back to the Track: A New Workout & A New Sports Drink
June 18 - Two New (Sweet!) Ways to Enjoy Summer Corn and Cucumbers
June 17 - Breaking News: I’m a Vegetarian (and here’s the recipe that taught me it)
June 16 - The One Thing You Must Do to Find the Time to Train
June 15 - An Interview with Running Icon (and Vegetarian!) Bart Yasso
June 14 - Compression Shorts: Are They Worth the Hype?
June 11 - The Skinny on Fatty Acids for Vegetarians
June 10 - 3 Fitness Experiments I’m Dying to Try
June 9 - The Performance-Enhancing Drug Called Laughter
June 7 - Running 50 Miles: Not Just For Superheroes
June 4 - Tasty Twists on the Classic Complete-Protein Meal: Rice and Beans 5 Ways
June 3 - 50 Miles or Bust!
June 2 - The Great Veggie Burger Taste Test
May 31 - The Vegetarian Athlete Diet
May 28 - Pre-Race Pinole & Chia Waffles
May 27 - The Vegan Answer to the Meatball Sub
May 26 - Lessons Learned from Training to Run 50 Miles
May 24 - Today, I Hate Running
May 21 - Cookout-Caliber Smoky Veggie Burgers
May 20 - Good News, Endurance Runners: One Scientist Says We’re Not All Nuts
May 18 - Want to Eat Raw, But Don’t Like Raw Food?
May 17 - A Conversation with Vegan Pro Ironman Triathlete Brendan Brazier about All Things Energy
May 14 - How to Bake Gluten-Free Vegan Treats Your Friends Will Actually Eat
May 13 - Triathlon Training—The Good, The Bad, The Ugly
May 12 - How to Never Feel Guilty About Pizza Again
May 10 - Clean Food: An Interview with Terry Walters
May 9 - My First 30-Mile Training Run
May 7 - 15 Sneaky Sodium Foods that Sabotage Your Healthy Diet
May 5 - 10 Vegetarian Lunches You Can Make at Work
May 4 - Macaroni and Cheese with Portabella and Peas
May 2 - When You Need to Welcome Unwelcome Criticism
April 30 - Eat Like a Gatherer, Bake Like a Rockstar
April 28 - New Drinks for Runners
April 26 - The Indoorsman’s Guide to Trail Running
April 25 - There Ought to Be a Name For This
April 23 - Pretend Peanut Butter Cookies with Real Taste
April 22 - Of New Babies and Chickpea Fritters
April 21 - Jamie from ‘I Like Granola’ on Being a No-Meat Athlete
April 20 - Beer’s Dirty Little Vegan Secret
April 19 - Gena from ‘Choosing Raw’
April 18 - Caitlin from Healthy Tipping Point
April 16 - Running From Body Image Issues
April 15 - Training Plan for the Big 5-0
April 14 - The Most Disturbing Film I’ve Ever Seen – And Why You Should Watch It
April 12 - CEP Compression Socks Giveaway
April 11 - 21 Miles I Once Called Impossible—It’s Gotta Be the Socks!
April 9 - Oh Baby! A Vegan Cookie Worth Celebrating
April 8 - The ‘Clean’ Cookbook Mario Batali Loves (that’s secretly vegan)
April 7 - Overcome Your Fear by Making Friends with Failure
April 5 - 7 Steps to Eating Less Meat Now
April 4 - Running 50 Miles Scares Me to Death
April 2 - Sweet-Tooth Friday: Vegan Chocolate Cupcakes with Coconut-Ganache
April 1 - Why I’ve Decided to Miss My Baby’s Birth to Run Boston
March 31 - Hot and Sour Asian Soup (with wood ears, whatever those are)
March 29 - What Saving Money Can Teach Us About Running
March 28 - Product Review: RX Sorbo Insoles (with Giveaway!)
March 26 - Sweet-Tooth Friday: Vegan Lemon Bars
March 24 - A Vegan Stew as Exotic as Vegan Stew Gets
March 23 - No Meat Athlete’s One-Year Blog-iversary!
March 22 - Why the HAT 50K Was My Favorite Race Yet
March 21 - HAT 50K Video
March 19 - Sweet-Tooth Friday: Vegan Almond-Quinoa Muffins
March 18 - 75 Ways Going Vegetarian Has Made My Life Better
March 17 - Run Less, Run Faster Review
March 15 - Spicy Cacao-Banana Raw Energy Bars
March 14 - An Open Letter to My Unborn Baby
March 12 - Sweet-Tooth Friday: Superfood Energy Bars
March 11 - 3 Track Workouts Guaranteed to Kick Your Ass
March 10 - Ever make your own BBQ sauce?
March 9 - What We Mortals Can Learn From the 4-Minute Mile
March 8 - Java Joe checks in
March 6 - Nathan Hydration Vest Review
March 5 - Sweet-Tooth Friday: Elizabeth Gordon interview
March 4 - Lentil soup with…pineapple?
March 2 - The Least You Need to Know About Fueling Your Run
February 28 - What fake meat has to do with baseball
February 27 - A surprising perk of running: The ability to run far
February 26 - Sweet-Tooth Friday: Allergy-Free Pineapple Upside-Down Cake
February 25 - Hungry for meat? Eat this instead.
February 23 - The 7 Secrets of Post-Workout Recovery
February 22 - Guest post: The no-meat newbie
February 21 - Black beans, yellow rice
February 20 - Warm and fuzzies
February 19 - Sweet-Tooth Friday: Vegan White Bean Blondies
February 18 - The lazy runner’s way to strength train
February 17 - Black bean and walnut croquettes
February 15 - 5 Keys to the Pre-Workout Meal Everyone Should Know
February 13 - Best Thrive ‘pizza’ yet!
February 12 - Sweet-Tooth Friday: Vegan Box of Chocolates
February 10 - Looking back
February 8 - Chia energy bars
February 7 - Hurts so good
February 5 - Sweet-Tooth Friday: My Girly Running Mix
February 4 - Quitting coffee attracts some attention!
February 3 - Thrive Fitness
February 1 - PETA, naked women, and strange loops
January 30 - Catching Up
January 29 - Sweet-Tooth Friday: Raw Chia-Carrot Cake
January 28 - Latest on the NMA baby
January 26 - My Randomized Plan to Quit Coffee
January 24 - Robin Robertson interview
January 22 - Sweet-Tooth Friday: Vegan Merlot-Berry Sorbet
January 21 - iHerb.com shopping spree!
January 20 - Rethinking running plans
January 19 - My 2010 Running Playlist
January 18 - From tarts to torts
January 15 - Sweet-Tooth Friday: Two Flax Desserts
January 13 - You know you make me wanna sprout
January 12 - Tuscan white beans and broccoli rabe
January 10 - Under review: Flax Matters
January 8 - Sweet-Tooth Friday: Vegan Millet Crispy Treats
January 7 - Feelin’ flexy
January 5 - A very special announcement
January 3 - Embracing the Suck: My First Ultra
January 1 - Ch-ch-ch-changes!

2009

December 30 - Two inspiring books for the new year
December 28 - Happy favorite week of the year
December 23 - I swear this batch of beer is cursed!
December 20 - Vega Vibrancy Bars
December 18 - Sweet-Tooth Friday: Vegan Chocolate Cream Pie
December 16 - Ultramarathon Man
December 15 - My kind of fake meat
December 13 - I’m back, baby
December 11 - Sweet-Tooth Friday: Vegan Jubilee Bars
December 9 - SIGVARIS Athletic Recovery sock giveaway!
December 7 - 50K… canceled!
December 4 - Sweet-Tooth Friday: Baked Ornaments
December 3 - How to start a revolution
December 2 - Tarahumara Pinole and Chia
December 1 - Slow Burn = slow read
November 30 - Trail run / food porn
November 27 - Sweet-Tooth Friday: Vegan Cranberry Spinach Bars
November 25 - Run every day in November plan = Fail!
November 24 - How to Avoid Shin Splints and Stress Fractures
November 23 - Recovery Sock giveaway!
November 20 - Sweet-Tooth Friday: My Ten Best Baking Tips
November 19 - All things running
November 18 - Three meals from My Current Favorite Cookbook
November 16 - Cleaning out the ol’ pipes
November 15 - One down, 999 to go
November 13 - Sweet-Tooth Friday: Vegan Pumpkin Pie
November 12 - Stu Mittleman: Burning fat (not sugar) for 1000 miles
November 11 - Falafel that didn’t suck
November 9 - My big fat Greek trail run
November 6 - Vegan Gingerbread Stout Cookies
November 5 - Questions and Answers
November 4 - The plan in action
November 2 - Stuck in a rut… and a giveaway!
October 31 - As seen on TV
October 30 - Stevia
October 29 - Guest post: Rachel from Shedding It & Getting It
October 28 - A new gig!
October 27 - First Thoughts on FiveFingers
October 25 - From Indoorsman to Trail Runner
October 23 - Vegan Flatbread
October 22 - Spitting Out Tofu
October 21 - Anniversary Risotto
October 19 - Vega Sport
October 17 - Qualifying for Boston: How I Did It
October 15 - Vegan Pumpkin Bread
October 14 - Eat Like a Poor Person
October 13 - Zico Pure Coconut Water
October 12 - My New ‘Shoes’ – Vibram FiveFingers
October 11 - Born to Run?
October 9 - Homemade Pumpkin Puree
October 8 - Bitten by the Ultra-Bug
October 7 - Yeah, about that Boston thing…
October 6 - Photos and Videos from the Trip!
October 5 - Down to the Last Four Miles
October 3 - It’s Time
October 2 - Just Food Book Review
October 1 - A Surreal Workout
September 29 - What to Eat the Week Before A Marathon or Half Marathon
September 28 - Experimenting with Performance-Enhancing Drugs
September 27 - Tale of the Taper
September 25 - Vegan Thumbprint Cookies
September 24 - Pasta with Pesto, Potatoes, and Green Beans
September 23 - Foam Rolling for A**holes
September 22 - Welcoming Fall with Risotto
September 21 - I Am Not (Really) a Runner
September 20 - As If You Couldn’t Get Enough…
September 18 - Gluten-Free Carrot Macaroons
September 17 - No More 20 Milers!
September 16 - You Have to Believe
September 14 - Blast from the Past, Part 1
September 13 - A Raw Curry Soup Disaster
September 11 - Vegan Pink Bean Muffins
September 10 - Living Harvest Hemp Protein and Oil
September 9 - Spaghetti and Bean Balls!
September 8 - Nothing Inspires Like A Hangover
September 6 - Gimme that Good, Good Runnin’
September 4 - Veganize and Healthify Your Baking with These 6 Steps
September 3 - Something Awesome
September 2 - Back to School with Tofu
September 1 - 20 More Miles Under the Old Belt
August 31 - Lentil Tacos and A New Blog for Bloggers
August 30 - Tempt Non-Dairy Ice Cream and Hempmilk
August 28 - Chickpea Granola Bars
August 27 - Giant Blister Attacks Tokyo!
August 26 - To the Polls!
August 25 - Excuses are Like Booties
August 24 - This, That, and the Big News!
August 22 - First Marathon Survival Guide
August 21 - Steamed Peaches with Custard
August 20 - Pancakes for Dinner!
August 19 - Times, They Are A-Changin’
August 18 - Natural Sports Drink from Thrive
August 17 - Turn Off Your TV, Turn On Your Stove
August 16 - Raw Pineapple Papaya Smoothie
August 15 - YOUR Favorite Running Songs
August 14 - Lemon Poppy Zucchini Bread
August 13 - Brendan Brazier Interview!
August 12 - Shroom Burgers
August 11 - If It Rhymes, It Must Be True!
August 10 - Thrive Raw Energy Gel
August 8 - 10 Best Running Songs Ever
August 7 - Blueberry Spinach Crumble Bars
August 6 - As Close to Perfect as Workouts Get
August 5 - What Will We Put Black Beans in Next?
August 4 - They May Take Our Lives, But They’ll Never Take Our Nike Free-dom
August 3 - 20 Bonk-free Miles, Classic Eggplant Parm, and More Fun with Video
August 2 - Three Green Things, One Brown Thing
July 31 - Black Bean Brownies
July 30 - How to Predict Your Marathon Time
July 29 - Baked Penne with Roasted Vegetables
July 28 - New Stuff
July 28 - Grilled Onion and Eggplant Sandwiches with Sweet Potato Fries
July 27 - Blisters, “Pizza,” Pie, and Shirts!
July 25 - Thrive Diet Review
July 24 - Frozen Banana Truffles
July 23 - Fun with Video and Plantains
July 22 - Best (Homemade) Pizza Ever
July 21 - The Worst Run of My Life
July 20 - Raw Zucchini “Pasta”
July 19 - Two New Smoothies!
July 19 - Radio Killed the Internet Star!
July 18 - Oatmeal Raisin Cookies
July 17 - Home Sweet Home
July 15 - A Global Love Affair
July 15 - For the Love of Lentils
July 14 - Guest Post from Megan (The Runner’s Kitchen)
July 13 - The 30-Day Challenge Starts Today!
July 12 - Guest Post on Running Easy
July 11 - When Did Exercise Become My Idea of a Vacation?
July 10 - Chocolate Thin Mint Cupcakes
July 9 - Guest Post by Katherine (from A Runner Wife’s Life)
July 8 - Travel Day
July 7 - Cook with Mother-In-Law, Score Major Points
July 6 - A New 30-Day Challenge!
July 5 - Dewey Beach 5K
July 3 - Quinoa Parfaits
July 2 - Southwest Caesar Salad with Grilled Tempeh
July 2 - Radio Interview Tomorrow Morning!
July 1 - Recovery Sock review
June 30 - Squash Casserole with Feta, Lemon, and Oregano
June 29 - A Case of the Runs
June 27 - Brendan Brazier’s Thrive
June 26 - Homemade Energy Bars
June 25 - Running, Eating, Gamblin’
June 24 - Thai-ing One On
June 23 - Chickpea, Carrot and Parsley Salad
June 22 - Bowtie Pasta with Summer Squash and Tomatoes
June 22 - Too Many Drinks to Run 13 Miles
June 20 - Bad Weather, Good Food
June 19 - Apple-Pinto Tart
June 18 - Feed Granola
June 17 - Anniversaries, and a Movie You Must See
June 16 - Smoky Chipotle Chili with Black Beans and TVP
June 15 - Marathon Training Begins, Social Life Ends
June 13 - Eating on the Road
June 12 - Chocolate Peanut Butter Mousse with Avocado
June 11 - Chobani Greek Yogurt Giveaway
June 10 - Tomato Pesto and a Near Dough-Disaster
June 9 - Sweet Potato and Chickpea Curry with Green Peas
June 8 - “How To Follow Recipes” Page Added
June 7 - A Sub-20 5K!
June 6 - India Pale Ale Risotto
June 5 - Amazing Grass and Banana Tempura Sushi
June 4 - Black Beans and Rice with Sun-Dried Tomatoes
June 3 - Acquired Tastes
June 2 - Orzo with Citrus “Cooked” Veggies, Avocado and Feta
June 1 - What to Eat Before a Marathon or Half Marathon
May 31 - 1:34:27 — Exhaustion Never Felt So Great
May 30 - Two Faces of Vegetarianism: Not-Dogs and the Farmers Market
May 29 - Stir-Fry Crazy
May 28 - Three Days Without Coffee and Still Kickin’
May 27 - Couscous Cakes– Not as Lame as They Sound!
May 26 - Oikos Organic Greek Yogurt and a New Coffee Challenge
May 25 - Farmers Market Asparagus Ragout with Polenta
May 24 - One Week Until My Half Marathon!
May 23 - Curried Cauliflower and Chickpea Stew with Basmati Rice
May 22 - The Moderation Trap
May 21 - How I Ate Store-Bought Food and Lived to Tell the Tale
May 21 - New Photos Page
May 20 - Guest Post by Pete!
May 19 - Michael Pollan In Baltimore
May 18 - Okey-Gnocchi
May 17 - The “Athlete” Part
May 16 - The First 50 Days
May 15 - My Favorite Salad
May 14 - Simply Bangin’ Arugula-Walnut Pesto
May 13 - Help Me Save My Mother!
May 11 - Honoring the Protein
May 8 - The TVP Taco Experiment
May 7 - I Shouldn’t Be Eating This, But…
May 5 - Cinco de Mayo Tostadas
May 4 - Junk Food Isn’t Healthy; Health Food Isn’t Healthy
May 3 - Warm Orange-Fennel-Olive Salad with Grilled Tempeh
May 1 - Spinach and Eggplant Lasagna
April 30 - Just the (Nutrition) Facts, Ma’am
April 29 - Meatless Muffaletta Sandwiches
April 28 - Mustardy Portobello Mushroom Pasta
April 26 - No More Fishing?
April 26 - Big Ups to Some No Meat Athlete Readers!
April 24 - Friggin’ Awesome Buffalo Tempeh Wraps
April 23 - Lentil Burgers
April 22 - Patatas Bravas
April 21 - Qualify for the Boston Marathon
April 20 - Black Bean and Sweet Potato Enchiladas
April 19 - Giving Up Coffee, and Other Nonrandom Sunday Thoughts
April 17 - Falafel with Tahini Mint Sauce
April 16 - A Little Housekeeping
April 16 - Chinese Five-Spice Halibut with Pickled Red Pepper and Ginger
April 15 - Risotto with Sundried Tomatoes, Asparagus, and Mushrooms
April 14 - Fire Roasted Tomato Pasta with Chickpeas and Arugula
April 13 - Mixed Vegetable and Quinoa Stew aka “Fridge Cleanout Stew”
April 12 - Product Reviews: La Brea Bread and Gimme Lean Ground Beef Style
April 11 - How I Plan to Qualify for the Boston Marathon
April 10 - Classic Margherita Pizza
April 9 - I Can’t Quit You, Coffee
April 8 - Szechuan Tempeh with Sweet-Spicy Peanut Sauce
April 7 - Orange-Glazed Salmon Fillets with Rosemary
April 6 - No Meat Athlete Grows Up!
April 6 - Sweet Potato Curry with Tofu, Bok Choy, and Carmelized Shallots
April 5 - How to Cook Real Food Fast
April 4 - Shrimp and Pasta with Chilis, Garlic, Lemon and Green Onions
April 3 - Mexican Black Bean Burgers with Tomatillo and Avocado Salsa
April 2 - No Meat Athlete: Neglecting All Else to Bring You More
April 2 - Grilled Portobello Bistro Burgers
April 1 - Why I Haven’t Quit My Day Job
April 1 - Grilled Pepper-Crusted Tuna Steaks with Avocado-Orange Salsa
March 31 - How To Not Hate Running
March 30 - Smoky Black Bean and Cheddar Burritos with Baby Spinach
March 29 - The State of the Diet (or How to Lose a Five-Pound Guy in Ten Days)
March 28 - Red Cooked Tofu
March 27 - The 10-Day Challenge
March 26 - Pasta with Roasted Cauliflower and Arugula
March 25 - Pan-Seared Salmon with Spinach and Shiitake
March 24 - Smooth Operator
March 23 - From Lamb Ragout to Spring Veggie Whole-Wheat Pasta