Monthly Archives: February 2010

What fake meat has to do with baseball

I once heard an interview with a guy who was somehow deemed the worst player in Major League Baseball.  When asked how this felt, he replied,"It's better than being the best player in the minor leagues." Now do me a favor.  Suspend your better judgement and replace "minor leagues" with "fake meat aisle," and think of ...

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A surprising perk of running: The ability to run far

A friend on dailymile.com, Thomas N., posted this video the other day.  I thought it really captured (and perhaps magnified) the awesomeness of trail running.  Nothing like a little music to make running seem a lot more fun than it is!  The video was put together by coachingendurance.com --- I have ...

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Sweet-Tooth Friday: Allergy-Free Pineapple Upside-Down Cake

Hey guys!  It's Sweet-Tooth Friday, so this is Christine checking in with a new healthy dessert.  I am so excited for this week's post--- it's a recipe from a brand-spankin' new book by Elizabeth Gordon called Allergy-Free Desserts. Matt and I ...

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Hungry for meat? Eat this instead.

Now that I'm almost a year removed from eating it, I'm surprised at how infrequently I crave meat.  But it's not that it's completely unappetizing: Though I feel a little queasy when I think about eating a steak or chicken off the bone, I still sometimes miss the taste of a plate of buffalo wings, ...

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The 7 Secrets of Post-Workout Recovery

Everyone loves the post-workout meal.  It serves as a reward, a celebration of having worked your ass off, and it's a fantastic excuse to eat some of the sugars and simple carbs that we avoid most other times.

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Guest post: The no-meat newbie

When I first "met" Susan via email after she ordered a No Meat Athlete shirt, she told me she would be running her first marathon the next day.  Afterward, she sent me her race recap and mentioned that a fall Ironman triathlon was next on her list.  Must already be an accomplished swimmer and cyclist, ...

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Black beans, yellow rice

Beans and rice.  Health gurus tell us it's a match made in nutritional heaven, since each provides the essential amino acids the other lacks.  If beans and rice could talk, they might in a moment of unguarded honesty simultaneously ...

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Warm and fuzzies

Saturdays have been my "personal post" days recently, as opposed to the more useful, entertaining info that isn't about me that I try to post during the week.  That's been working well, so I'm sticking with it.  Let's get personal! Helping people An email I got from a reader named Bridget this week: I just wanted to let ...

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Sweet-Tooth Friday: Vegan White Bean Blondies

Happy Sweet-Tooth Friday everybody!  It's Christine again with your weekly fix of sweet animal-free goodness!  Yep, you asked for it and finally here it is: Vegan White Bean Blondies! Out of darkness comes light Well, that's what the Mayans said, but they probably didn't know ...

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The lazy runner's way to strength train

Strength training is something that I still haven't worked into my routine the way I'd like.  I had a good thing going early last year ...

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