![[emerald cocoa roast]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/emerald-150x150.jpg "[emerald cocoa roast]")
Don't worry, you're not supposed to be at work Recently, I haven't posted anything on Saturdays. Blog traffic is always a little lighter on the weekends, and it just seems I have more good stuff to write about during the week. But the idea came to me (on a run, of course) that perhaps Saturdays…
![[christine and vegan carrot cake photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/christine-and-vegan-carrot-cake-photo-150x150.jpg "[christine and vegan carrot cake photo]")
Happy Sweet-Tooth Friday! This is Christine with a very special dessert this week—one that is not only vegan but also gluten-free and raw! I've never made a raw cake before so I was pretty skeptical, but this cake was packed with amazing fresh flavor! Ch-ch-ch-chia! Ok my apologies, but there has been a lot of…
Hi everyone! This is Erin, Matt's wife. Hope you all are doing well! Due to popular demand, we decided that it was time to provide you all with an update on our little NMA baby, AKA Baby Fraz (our last name is Frazier). I have been very fortunate to have had a very easy pregnancy…
![[coffee beans photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/coffee-beans-photo-150x150.jpg "[coffee beans photo]")
Or, really, to quit drinking caffeine. The "why's": Making lasting change starts with having strong enough "why's." Here are mine. Caffeine is an incongruous part of my otherwise healthy way of life. I try hard to stay away from acid-forming foods and to eat by the principles of Thrive, where energy comes not from stimulation…
![[mac and chard photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/mac-and-chard-photo-150x150.jpg "[mac and chard photo]")
As you know if you've been reading over the past few months, almost all of my recent cooking has been from Robin Robertson's newest cookbook, 1,000 Vegan Recipes. Though I'm not a vegan, I recognize that vegan food represents a diet upgrade for me: I don't like eggs, so the only non-vegan part of my…
![[christine sorbet photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/christine-sorbet-photo-150x150.jpg "[christine sorbet photo]")
Hi everybody! Sweet-Tooth Friday is finally here, so this is Christine with your healthy dessert of the week. Sorry for the late start today- I wanted to make sure you had plenty of time to register for Matt's $50 shopping spree giveaway from iHerb.com. Ok that would be a good reason, but honestly I just…
![[buckwheat flour photo]](http://www.nomeatathlete.com/wp-content/uploads/2010/01/buckwheat-flour-photo-150x150.jpg "[buckwheat flour photo]")
Alright people; it's time. iHerb.com has been generous enough to give us three things: a $50 shopping spree for me, a $50 shopping spree for one of you, and a coupon code (RAZ652) that anyone can use to get $5 off his or her first purchase. So, here's the deal with iHerb. They're an online…
Plans have a funny way of getting screwed up. What's that they say about the best laid ones? After I qualified for Boston back in October, I was ready for a change. I read Born to Run, started running on trails, and genuinely enjoyed running in a way that I hadn't in a long time. …
Happy Tuesday, NMA readers! Erin and I had to go out of town unexpectedly this weekend so I didn't get in the long run I had planned, but I did get out for an hour or so with my dogs. My next 50K is in a little over a month, so I really need to…
Hello No-Meat Athletes! It's Christine again- twice in one week! I know you are looking forward to your regular NMA posts for the week, but I just had to stop by with an important announcement: I'm going to law school! Yep, I said law school You may be left scratching your head and like most…
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